Flab to Fab Friday #1

This past week has been pretty good. I am eating right and have added a ton more fruit and vegetables to my diet. On top of eating right I’ve upped my water intake and have also been drinking a lot of hot herbal tea with local honey I got from the farmers market. I love the herbal tea at night because it keeps me from mindlessly munching on things when I stay up late watching trashy TV such as The Real Housewives and Jerseylicious.

On top of eating well I have worked out everyday since last weeks post. When I first wake up in the morning I feed Little Man and then I do Jillian Michael’s 6 week 6 pack. I also have been continuing to run because I really want to do another race come spring.

Weekly Workouts
Monday: is my rest day for running
Tuesday: 1.44 mile run (according to the plan it was supposed to be 1.5 but my running app measured the 1.44)
Wednesday: It snowed freaking 27 inches!!!! I stayed in all day and did a strength training workout on Exercise TV On Demand. I also did 8 miles on the stationary bike.
Thursday: The roads were too icy to run so I did a Jillian Michael's Boost Metabolism workout and Bootylicious Buns all are On Demand this month so it was free!!!
Friday: I've only done 6week 6 pack so far today.

Lastly, I want to add that yesterday was my birthday and I may or may not have had one of those molten chocolate cakes and a couple spoonfuls of vanilla bean ice cream. It was delicious! I don’t feel guilty, you have to live life and this is my one day! I love Longhorn Steakhouse though because they are very accommodating to you’re dietary needs and their healthy options are not disgusting like many restaurants. I ended up getting the salmon and brown rice (which I have always loved) and steamed mixed veggies, and steamed asparagus for my sides.

I haven’t lost any weight but I haven’t gained any either.  I also want to add I have a seriously crazy right bicep. Apparently carrying Little Man around has really toned my right arm. Everything is so firm and I can actually make a GOOD bicep now. I definitely need to start carrying him on my left arm now.

Happy Friday Everyone!